Research

Energy Bosses are hungry for the right information at the right time. We think it’s important you have it. We’ve compiled some of our favorite resources on the 4 energy drivers: Mindset, Fuel, Move and Reset. Check back often as we are continually updating the list.

Emotional Intelligence by Daniel Goleman, PhD

Mindset: The New Psychology of Success by Carol Dweck, PhD

Food: What the Heck Should I Eat? by Mark Hyman, MD

Brian Maker: The Power of Gut Microbes to Heal and Protect your Brain for Life by David Perlmutter, MD

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William Li, MD

How to Eat, Move and Be Healthy, by Paul Chek

The Practice of Natural Movement: Reclaim Power, Health and Freedom, by Erwan Le Corre

The Power of Full Engagement by Jim Loehr, PhD

Breatheology: The Art of Conscious Breathing by Stig Avall Severinsen

The Oxygen Advantage by Patrick McKeown